Purposeful Living After Loss

Energy healing, also referred to as alternative therapy, consists of any treatment or therapy that is not considered standard practice in conventional or Western medicine. As our bodies are made up of energy, negative situations such as stress, grief, illness, environmental toxins, medications, and poor nutrition can disrupt our energy flow or "Life Force." These blockages can lead to illnesses such as depression, anxiety, sleep disorders, heart disease, and even cancer. Energy healing helps to unblock the energy flows thereby creating balance and restoring our bodies to their natural state of homeostasis. Energy healing modalities include a vast array of therapies to achieve wellness such as Sound & Vibration therapies, the Emotional Freedom Technique (EFT/Tapping), Reiki, or forms of martial arts such as QiGong and Tai Chi. Additional alternative therapies include meditation, aromatherapy, functional medicine, and yoga.

Sound and vibration healing is a therapeutic practice that utilizes sound waves and vibrations to promote physical, emotional, and spiritual well-being. This approach is based on the principle that everything in the universe, including our bodies, is made up of energy that vibrates at different frequencies. By using various instruments such as singing bowls, gongs, tuning forks, and even the human voice, practitioners create soundscapes that can resonate with and influence the body's energy centers, or chakras. The gentle and harmonious vibrations aim to release blockages, reduce stress, and facilitate deep relaxation, often leading to profound emotional and physical healing experiences for individuals.

In sound and vibration healing sessions, participants are typically guided through a meditative experience where they are encouraged to lie down comfortably and immerse themselves in the sound. The soothing tones and rhythms can help to quiet the mind, enhance focus, and promote a state of mindfulness, allowing individuals to connect more deeply with their inner selves. Research indicates that engaging with sound healing can help lower anxiety levels, improve mood, and alleviate physical discomfort, making it a valuable complement to traditional therapeutic approaches. By fostering a sense of connection and peace, sound and vibration healing can empower individuals on their healing journeys, providing tools for emotional release and personal growth.

Sound Healing Meditations are offered at 11:30 am on the 4th Sunday of every month at the West Valley Center for Spiritual Living. Go to my Classes & Events page for a schedule of events. 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It has been around since the early 1900s. The word Reiki comes from two Japanese words: Rei and Ki.  Rei can be interpreted to mean higher knowledge, spiritual wisdom, or God-Consciousness. Ki, on the other hand, is our life energy or life force. Therefore, Reiki can be interpreted to mean spiritually guided life energy. 

Just as we are all made up of energy, Reiki uses the body's energy  to heal by placing hands on the affected area. The Reiki practitioner is essentially a channel of energy flowing from Source to Client. 

Reiki sessions are held in Sun City, Arizona. Crystals and vibration therapy with Himalayan bowls and tuning forks may be used upon request. Please click below to see the available Reiki options.

Qigong (chee-gung) is an ancient and beautiful form of martial arts. It uses movement and meditation to clear energy blocks that can be the root cause of many physical issues and ailments. It is also highly beneficial to those experiencing emotional challenges such as grief and loss. 

Certified as an Instructor in Satori Qigong - The Flow Form, Dr. Kay will guide you through movements that will open up and clear energy blocks in the body while strengthening the vital life force energy that keeps us strong, healthy, and vibrant.

The Emotional Freedom Technique (EFT) is an energy healing modality similar to acupuncture, but without the use of needles. It is a non-invasive practice using tapping on meridian points on the body to open blockages in our energy bodies. We are all made up of energy and stress, traumatic events, and health issues can create blockages in our energy bodies that keep us stuck and in that perpetual feeling of bondage from our emotions. Energy blockages can cause pain and discomfort, anxiety and depression, fear and isolation, and chronic illness. As a certified EFT/Meridian Energy Practitioner, I can help you open up the blockages that are keeping you stuck so you can achieve balance and well-being. 

EFT is incorporated into one or more Life Force Coaching sessions.